Ryu Hyun-jin, who started throwing change-ups and curves, “I lost weight after eating late at night”

Ryu Hyun-jin (36, Toronto) completed his first bullpen pitching after surgery.

On the 26th, MLB.com, which delivers major league news in American professional baseball, released an additional interview with Ryu Hyun-jin, which was not included in the article two days ago.

On the 24th, Ryu Hyun-jin climbed the bullpen mound in the outfield of Tropicana Field in St. Petersburg, Florida, and threw a ball.

Toronto coaching staff and colleagues, including manager John Schneider, stood behind Hyun-Jin Ryu and watched his pitching from the bullpen.

MLB.com said, “All Toronto pitchers watched Ryu Hyun-jin’s bullpen pitching, and applauded when the bullpen pitching was over.”

As for the secret to losing weight, Ryu Hyun-jin said, “I did aerobic exercise and weight training hard. He replied that quitting late-night snacking was the biggest secret to losing weight.”

Ryu Hyun-jin, who underwent an elbow ligament joint surgery on June 19 last year, is smoothly digesting the schedule set for his return to the major league mound in mid-July.

MLB.com said, “Most of the pitchers who have undergone surgery do not clearly state when they will return. It is common to say ‘follow the team’s plan’,” he said. “Ryu Hyun-jin is different. He does not hesitate to talk about when he will return.”

Ryu Hyun-jin said, “From the beginning, he said he wanted to come back after the All-Star break and be part of the team again. My goal is still the same. I set up a rehabilitation schedule in line with my return in mid-July.”메이저사이트

The MLB All-Star break is July 11-14.

Ryu Hyun-jin, who dreams of returning to the big leagues 50 days later, said, “I started throwing changeups and curveballs. He still has work to do. He said, “I have to increase the number of pitches, and I have to throw cutters,” and “the most important thing is to get the starting pitcher’s body back.”

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